Nutrition Coaching.

 

Work 1-1 with Grace Shea, MS, RDN, CSP, LDN or DIY through the toddler & kid feeding course to feed your kids with ease. 

 

Ask nutrition questions, get expert advice, and feel confident feeding your kids.

 

Common Topics: 

  • Starting solids (including baby-led weaning)
  • Picky eating
  • Weight concerns
  • Family meal planning and on-the-go eating
  • General nutrition and supplement recommendations
  • Food allergy diet guidance

Nutrition Coaching Offered

by Grace Shea MS, RDN, Certified Specialist in Pediatrics

1-1 Nutrition Consult

$125

What's Included

  • One, 45-minute consult
  • Expert advice from Registered Dietitian and Certified Specialist in Pediatrics
  • Questions answered specifically for your little one
  • Option to book follow-ups 

 

 

 

 

 

 

 

BOOK NOW

Healthy Little Eaters

$169

What's Included

  • Toddler and Kid Feeding Course

  •  Unlimited Access to RD inside the Private Community 

  • Ebook, Worksheets, and Feeding Resources

  •  App For On-The-Go-Listening

  • Lifetime Access

PLUS: 

🌟Supportive e-mail series to help move you through the program

🌟The Ultimate Lunchbox Guide

🌟Additional audio lessons to help you navigate tricky feeding scenarios 

JOIN NOW

1-1 Nutrition Consult

(ages 4 months - 10 years)

 

What's Included: 

  • One, 45-minute consult

 

How It Works: 

1- Book your appointment inside your private member library.

2- Chat with your Dietitian and Certified Specialist in Pediatrics. We'll get through as much as we can in the time allotted.

3- Follow-up (if needed). Book a follow-up call at a discounted rate for more individualized care.

 

Common Topics: 

  • Starting solids (including baby-led weaning)
  • Picky eating
  • Weight concerns
  • Family meal planning and on-the-go eating
  • General nutrition and supplement recommendations
  • Food allergy diet guidance

 

Healthy Little Eaters

Feed Your Kids With Ease.

by Dietitian and Certified Specialist in Pediatrics, Grace Shea MS, CSP, RDN

 

Discover the feeding foundations for toddlers and kids to help them eat better now and establish healthy eating habits for life.

 

See more details here

 

Meet Grace, Registered Dietitian and Certified Specialist in Pediatrics.

 

Grace Shea MS, RDN, CSP, LDN is a Dietitian in pediatric nutrition, Mom of two, and founder of First Bites Nutrition.

 

In her work, she teaches parents how to raise a happy, healthy eater for life using evidence-based feeding practices and mindful eating methods to transform their child’s relationship with food, have less mealtime stress, and feel confident in feeding their kids.

 

Professional Background: 

 — Bachelors of Science Nutrition and Dietetics, University of Cincinnati

— Masters of Science Nutrition and Dietetics, Central Michigan University

— RDN Registered Dietitian Nutritionist and LD Licensed Dietitian

— Board Certified Specialist in Pediatrics, The Commission on Dietetic Registration  

 

Client Results

 

"Since coaching, I feel excited and empowered! We have come SUCH a long way due to the assistance, guidance and friendship from Grace! I can't wait to keep learning more so we can take June's feeding journey to the next level.” - Danielle and June (2 years old)

 

Molly has come a long way and is now accepting fruit with each meal and, I’ve learned how to make better food options while letting her hunger cues guide eating. I feel so much better and am making small strides in a healthier life for my daughter.” -Tiffany and Molly (7 years old)

 

"I am so much more confident! Grace's help has reduced the stress on what to feed my infant at mealtimes." - Jes and Lainey (10 months old)

 

"Before coaching for starting solids, my biggest challenge was how to serve foods and how much. Ways to prepare food, safety info, meals ideas were so valuable and, I am empowered and less nervous." - Mom and Tony (7 months old).

Frequently Asked Questions